Event Details - Healthy Cooking with Chef Stephanie Clark and Diet

March 2020 Nutrition Events at the Sobeys Douglastown

Looking for something to do for yourself, a friend, or a family member?

Why not consider coming out to one of the many great Nutrition Events happening this month (March) at the Sobeys Douglastown, located at 2485 King George Highway.

These events are a world of healthy ideas for you!

Be sure to contact 1-506-778-2404 or 1-506-778-0163 or by email at: mariefrance.losier@sobeys.com to sign up!

Monday, March 9, 2020 from 5:00 pm to 6:00 pm – Secrets to Better Blood Sugars
Join this session to learn which changes you can make in the kitchen to get your blood sugars within normal limits. Recipe samples provided. Admission is FREE.

Thursday, March 12, 2020 from 5:00 pm to 6:30 pm – Taste and Learn: Celebrating Nutrition Month
March is Nutrition Month! This year, dietitians are talking about how healthy eating is about so much More Than Food! Join our dietitian to taste delicious recipes and consider not only what you eat, but how you eat too! Admission is FREE.

Tuesday, March 24, 2020 from 10:30 am to 12:00 pm noon – Eat Well, Age Well
Learn which foods to incorporate in your diet to age well. All ages are welcomed. Admission is FREE.

Monday, March 30, 2020 from 5:00 pm to 7:00 pm – Healthy Cooking with Chef Stephanie Clark and Dietitian Marie France Losier
Enjoy a delicious meal prepared by our chef and get nutrition tips from our registered dietitian. Admission is $15 per person.

Menu: Zucchini Fritters with Cucumber Raita, Indian-Spiced Salmon, Aromatic Green Beans, Lemongrass Risotto

Tuesday, March 31, 2020 from 10:30 am to 12:00 pm noon – Prenatal Nutrition
Join this session to learn which food choices to make during your pregnancy.

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Sobeys Douglastown and Sobeys Dietitians